1 Pound a Day

The Martha's Vineyard Diet Detox and Plan for a Lifetime of Healthy Eating

1 Pound a Day

An easy-to-follow 30-day diet detox that runs like clockwork—not like a part-time job!

Following the runaway success of their New York Times bestseller 21 Pounds in 21 Days, DR. RONI DELUZ and JAMES HESTER received invaluable insights, feedback, and questions from thousands of detox converts from around the world. 1 Pound a Day is the result—a simplified, expanded version of their transformative and rejuvenating program that is more effective than ever. 1 Pound a Day offers a powerful detox that will change your life. You’ll get advice on how to customize the program, plus practical tips and support that will make the detox a snap and guide you through a transition to healthy eating and a lifetime of wellness!
  • Gallery Books | 
  • 320 pages | 
  • ISBN 9781476727455 | 
  • March 2014

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