The 17 Day Diet Breakthrough Edition

  • customer reviews
THE # 1 BESTSELLING DIET IS NOW SUPERCHARGED!

Since Dr. Mike Moreno first published The 17 Day Diet in 2010, millions of people have lost weight using his fast, safe, and extremely effective plan. Dr. Mike listens to his 17 Day Dieters as carefully as he listens to his own patients, and he is always on top of the cutting-edge research in the field of weight management. Using vital reader feedback and the latest science, he has enhanced The 17 Day Diet with three new chapters; 50 new, deli­cious recipes; and the ability to customize your diet with an optional fasting day. The 17 Day Diet Breakthrough Edition makes everyone’s favorite diet the best and most up-to-date diet on the market.

Whether you need to lose 10 pounds or a hundred, Dr. Mike’s plan can help you achieve your weight loss goals quickly and permanently while always ensuring that you feel full, even as you enjoy a wide variety of the foods you love. In fact, that variation in the diet is the key to losing weight: it confuses and boosts your metabolism to help you burn fat rapidly during these four 17-day cycles:

ACCELERATE: The rapid weight loss cycle. You’ll flush sugar and fat from your system and introduce foods and nutrients into your diet that have been proven to trim belly fat, thigh fat, and other stubborn fat zones.

ACTIVATE: The metabolic boost cycle. You’ll alternate between low- and high-calorie days and watch the fat melt away.

ACHIEVE: The steady weight loss cycle. You’ll learn to control portions properly and start the exciting (and quick!) 17 Minute Spot Reduction Workout.

ARRIVE: The efficient control cycle. You’ll be firmly in the habit of healthy eating to support your goal. On weekends, you can even enjoy your favorite foods!

PLUS: A new, optional transitional day of liquid cleansing that kicks your fat burning into overdrive and a dietary supplement program to support your success.

The 17 Day Diet can work for you even if you have food allergies or PMS or are pregnant or constantly traveling. It can be adapted to a wide variety of cuisines, from Chinese to Tex Mex and everything in between. Brimming with helpful tips, interesting facts, and inspiring testimonials from fellow 17 Day Dieters, The 17 Day Diet Breakthrough Edition is the very last diet book you’ll ever need.
Choose a format:
Buy from us:
  • Simon & Schuster | 
  • 368 pages | 
  • ISBN 9781476756073 | 
  • December 2013
Add to Cart
List Price $26.00
Usually ships within 1 business day

Video

Read an Excerpt

The 17 Day Diet Breakthrough Edition 1 Just Give Me 17 Days
I can personally sum up the 17 Day Diet in two words: fast results.

And now, with the introduction of The 17 Day Diet Breakthrough Edition, I can say faster results. I’ve tuned up the original diet with some new science, new tips, and new techniques that will help you to lose up to a pound a day in the first 17 days and to keep losing steadily after that.

Since the publication of the The 17 Day Diet, testimonials of rapid, effective, and... see more

More Books from this Author

Explore

CONNECT WITH US

Get a FREE eBook
when you join our mailing list!