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The Added Dimension
Everyday Advice for Adults with ADD  
By Steven D. Ledingham and Kate Kelly
with: Peggy Ramundo
This edition: Trade Paperback, 272 pages
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Table of Contents
Table of Contents
Foreword
1. Excess Baggage -- The Shoulds: Blame, Shame, Guilt, and Other Useless Emotions
2. Coping with Differences
3. Emotional Roller Coaster
4. From Chaos to Balance
5. Relationships and Communication
6. Work, Work, Work, Work...
7. Organizing Time and Space
8. Learning and Memory
9. Stress
10. ADD: A Disorder or an ADDed Dimension?
Resources for Adults with ADD