Beautiful Inside and Out

Conquering Thyroid Disease with a Healthy, Happy, "Thyroid Sexy" Life

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The most comprehensive, user-friendly handbook available for anyone suffering from thyroid disease: everything you need to know to reclaim the happy, healthy, wonderful life you deserve!

Gena Lee Nolin, a star of the hit TV series Baywatch, was the picture of perfect health. Then suddenly she was plagued by a baffling array of symptoms: exhaustion, brain fog, bloating, depression, hair loss, and debilitating changes in energy, weight, and mood, culminating in lifethreatening symptoms during her pregnancy. Like millions of American women, Nolin was struggling with undiagnosed thyroid disease. Thyroid problems leave women feeling anything but beautiful, and often they find themselves stigmatized by friends, family, the media—even doctors. But it doesn’t have to be that way!

Collaborating with New York Times bestselling author and internationally recognized thyroid patient advocate Mary Shomon, Nolin uses her own story to deliver practical information vital for anyone struggling with thyroid issues. Readers will learn how to get diagnosed accurately and treated effectively, how to lose weight, balance hormones, solve beauty challenges, and regain their self-confidence. Full of practical checklists, questionnaires, and advice from America’s leading experts in thyroid and hormonal health, here is a heartfelt, helpful guide for women who are ready to feel strong, sexy, and beautiful again.
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  • Atria Books | 
  • 336 pages | 
  • ISBN 9781451687231 | 
  • October 2013
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Read an Excerpt

Beautiful Inside and Out 1

The Show Must Go On
First say to yourself what would you be;

and then do what you have to do.

—EPICTETUS



Gena on the Baywatch set

It might be a surprise to some people, but I’ve always been determined, willing to try new things, and open to mastering new skills. That’s what landed me my... see more

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