Change Your Life and Everyone In It

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From the bestselling author of Divorce Busting comes a powerful blueprint for creating immediate, dramatic, and lasting changes in every aspect of your life.
If you're tired of being told why you have problems instead of what you can do about them, if you're tired of examining your feelings and are ready for action, then Michele Weiner-Davis has good news for you. Whether you're attempting to improve a difficult relationship, struggling to overcome depression, trying to establish a better relationship with your kids, or coping with a stressful work environment, Change Your Life and Everyone In It is filled with inspiring examples of people who have made real and enduring changes in their lives. Focusing on the simple actions that make change possible, Weiner-Davis offers a step-by-step, no nonsense program for discovering and implementing practical solutions to seemingly insurmountable problems.
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  • Simon & Schuster | 
  • 272 pages | 
  • ISBN 9780684824697 | 
  • May 1996
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Chapter One

Why Ask Why?

By virtue of the fact that you picked up this book, I know something about you. You're ready for a change in your life. You may want to change something about yourself -- you might want to lose weight, free yourself from depression, or improve your self-esteem. On the other hand, perhaps you feel fine about yourself, it's the people around you who need to shape up -- you might feel your partner is overly critical or inattentive, your kids are driving you nuts, or your coworkers are making your life miserable. Or all of the above.

I also know that when I say, "You're ready for a change in... see more

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