Chapter OneWhy Ask Why?
By virtue of the fact that you picked up this book, I know something about you. You're ready for a change in your life. You may want to change something about yourself -- you might want to lose weight, free yourself from depression, or improve your self-esteem. On the other hand, perhaps you feel fine about yourself, it's the people around you who need to shape up -- you might feel your partner is overly critical or inattentive, your kids are driving you nuts, or your coworkers are making your life miserable. Or all of the above.
I also know that when I say, "You're ready for a change in...