Exercises for the Female Reproductive System
Cultivating Ovarian Power
The ancient Taoists had extraordinarily astute powers of observation, and their findings on the subject of sex are surprisingly consistent among different groups and over long stretches of time, which in China means not hundreds but thousands of years. This is significant because many groups did not know of any others’ abilities, whereabouts, or even existence, because these esoteric practices were kept very secret.
The ancient Taoists noted that the ovaries, as the factory that produces sexual energy in the form of eggs and...