Chi Kung for Women's Health and Sexual Vitality

A Handbook of Simple Exercises and Techniques

Chi Kung for Women's Health and Sexual Vitality

A guide to restoring women’s reproductive health and maintaining sexual desire

• Includes fully illustrated instructions for Chi Kung exercises to clear energetic blockages, tone the female reproductive organs, prevent uterine cancer, and restore sexual vitality

• Explains how to strengthen the pelvic floor with chi weight lifting and how to perform breast and female genital massage  

• Offers guidance on supporting your practice with dietary advice, restorative cleanses, and herbal remedies

In this fully illustrated guide, Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to balance hormones, offset abnormal cell growth, prevent uterine cancer, and restore sexual vigor to the female reproductive system. With step-by-step instructions, they provide exercises to open the energetic pathways connected to the female reproductive organs and clear the energy blockages that lead to sexual dysfunction and illness. They explain how to perform breast and female genital massage to circulate chi and sexual energy. They detail the practice of chi weight lifting--advanced Kegel-type exercises using a jade egg--to stimulate age-delaying hormones and strengthen the pelvic floor.

To maximize the benefits of the exercises, the authors offer dietary guidance, restorative cleanses, and herbal remedies to further support female reproductive healing and maintenance of sexual desire.
  • Destiny Books | 
  • 192 pages | 
  • ISBN 9781620552254 | 
  • May 2014
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About the Authors

Mantak Chia

A student of several Taoist masters, Mantak Chia founded the Healing Tao System in North America in 1979 and developed it worldwide as European Tao Yoga and Universal Healing Tao. He has taught and certified tens of thousands of students and instructors from all over the world and tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Health Spa and the Universal Healing Tao training center in northern Thailand and is the author of 50 books, including Taoist Foreplay, Inner Smile, Cosmic Fusion, Sexual Reflexology, and the bestselling The Multi-Orgasmic Man.


William U. Wei

William U. Wei began his studies with Mantak Chia in the early 1980s and is a Senior Instructor of the Universal Tao who has taught with Mantak Chia in over 30 countries. He is the coauthor of Living in the Tao and Sexual Reflexology.