Product Details
Simon Pulse, April 2008
Trade Paperback, 208 pages
ISBN-10: 1416955267
ISBN-13: 9781416955269
Ages: 12 and up
Grades: 7 and up
Awards and Nominations
- ALA Quick Picks for Reluctant Young Adult Readers
Description
Your day starts at 6am and ends at midnight--if you're lucky.
You keep up with all two hundred of your friends on Facebook.
You practically invented the word "multitasking."
Sound familiar? You're not alone. You are part of the most overscheduled, overprogrammed, and overwhelmed generation on the planet. And CHILL can help you manage it all! It's just a matter of having the right frame of mind. So relax, take a deep breath...and chill.
You keep up with all two hundred of your friends on Facebook.
You practically invented the word "multitasking."
Sound familiar? You're not alone. You are part of the most overscheduled, overprogrammed, and overwhelmed generation on the planet. And CHILL can help you manage it all! It's just a matter of having the right frame of mind. So relax, take a deep breath...and chill.
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How did you come to write this book?
The idea for this book came to me from a fantastic editor at Simon Pulse who wanted to publish a book that would address the high stress levels of today's teens. When she approached me about the idea, I was thrilled to take the project on. I knew the potential to help teens find balance in their complicated and stressful lives was high, and feel so lucky that I got to be the one to write it!
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