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Chill

Chill

Stress-Reducing Techniques for a More Balanced, Peaceful You

Illustrated by: Neryl Walker
For Ages: 12 and up
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Your day starts at 6am and ends at midnight--if you're lucky.
You keep up with all two hundred of your friends on Facebook.
You practically invented the word "multitasking."
Sound familiar?  You're not alone.  You are part of the most overscheduled, overprogrammed, and overwhelmed generation on the planet.  And CHILL can help you manage it all!  It's just a matter of having the right frame of mind.  So relax, take a deep breath...and chill.

Video

Deborah Reber: Chill

With so much expected of them, teens are STRESSED OUT! Deborah Reber provides an easy-to-follow self help guide to help anyone learn how to "Chill."

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About the Author

Deborah Reber
Photograph by Kip Beelman

Deborah Reber

Deborah Reber’s teen books include Doable, Language of Love, Chill, In Their Shoes, and Chicken Soup for the Teenage Soul: The Real Deal. She is also the founding editor-in-chief for Heart of Gold, an online destination for teen girls passionate about entrepreneurship, social activism, and volunteerism. She recently moved to Amsterdam with her family. Find out more at DebbieReber.com.

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