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Simon & Schuster
Chill
Chill
Stress-Reducing Techniques for a More Balanced, Peaceful You
by Deborah Reber
Illustrated by: Neryl Walker
Product Details:
Simon Pulse, April 2008
Trade Paperback: 208 pages
ISBN-10: 1416955267
ISBN-13: 9781416955269
List Price: $9.99
Your Price: $7.99 You Save $2.00 (20%)

Description

Your day starts at 6am and ends at midnight--if you're lucky.
You keep up with all two hundred of your friends on Facebook.
You practically invented the word "multitasking."
Sound familiar? You're not alone. You are part of the most overscheduled, overprogrammed, and overwhelmed generation on the planet. And CHILL can help you manage it all! It's just a matter of having the right frame of mind. So relax, take a deep breath...and chill.
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