Product Details
Fireside, January 2000
Trade Paperback, 224 pages
ISBN-10: 0684850087
ISBN-13: 9780684850085
Description
"I am here to say that no matter how insurmountable your problems may seem, you can change your life for the better. If I can do it, so can you." -- Sarah, The Duchess of York
She is a hardworking single mother who is conquering her weight issues. Now Sarah, The Duchess of York shares secrets and tips for a healthful lifestyle and tells every woman how she, too, can win the battle of the bulge. Informed by the sound guidance of Weight Watchers -- the trusted authority in weight loss -- Dieting with The Duchess features:
- "My Truths" -- Five rules The Duchess learned on her weight-loss journey
- A primer on food fundamentals, including food groups and supplements
- Simple techniques for creating a workout that suits your exercise style
- How to (re)discover your true self during the weight-loss process, including practical ways to improve self-image
- Plus 75 delicious recipes based on Weight Watchers revolutionary Winning Points® weight loss plan, including POINTS ® values
Dieting with The Duchess is the weight-loss guide you can't afford to be without!
More from
-
Little Red's Autumn AdventureIt's a splendid autumn afternoon at Buttercup Cottage. Little Red and her friends are on their way to the Great Harvest Festival in Bluebell Wood. It's...Read More -
Tea for RubyA New York Times Bestselling picture book on manners by the Duchess of York and #1 New York Times Bestselling illustrator, Robin Preiss Glasser.Read More
-
Little Red's Christmas StoryDear boys and girls,Here is another story about Little Red and her friends -- Little Blue, Roany, and Gino. This one takes place on Christmas Eve and...Read More
-
What I Know Now"I do not merely rise above old wrongs; I deny them their reality. I sever my connections to darker times and circumstances. I take people with a fresh...Read More
-
Little Red's Summer AdventureOn a sizzling summer's day, Little Red, Little Blue, Roany and Gino head off for the River Noodle to take part in the annual Boating Bonanza. Animals...Read More
-
Cook It Quick!GOT A HALF HOUR OR LESS? THEN YOU CAN SOLVE YOUR DINNERTIMEDILEMMA-QUICKLY, HEALTHFULLY, AND DELICIOUSLY!In today's overworked world, busy people have...Read More
-
Weight Watchers Take-Out Tonight!Now you can have take-out tonight and every night and still lose weight!Craving Chinese, Mexican, Thai, or even Japanese for dinner? No problem and no...Read More
-
Best of Weight Watchers Magazine145 of the tastiest, healthiest, and most user-friendly recipes from Weight Watchers Magazine, all in one book!Read More
-
Simply DeliciousHERE'S A COOKBOOK THAT CAN HELP YOU WRITE YOUR OWN SUCCESS STORY!For years, Weight Watchers has been helping people around the world lose weight and...Read More
-
Energy BreakthroughWhy am I so tired all the time?Where do exercise and good eating habits fit into my hectic schedule?How can I have more energy every day?In Energy...Read More
-
Reinventing Yourself With The Duchess Of YorkAre you ready to change your life? Join Sarah, The Duchess of York on an inspiring journey to help you rediscover -- and achieve -- your true goals....Read More
-
DINING WITH THE DUCHESSStraight from the kitchen of the world's most famous Weight Watchers member, Sarah, The Duchess of York, come over 125 easy-to-prepare, guilt-free,...Read More
Displaying 1 of
