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Drop Dead Healthy

Drop Dead Healthy

One Man's Humble Quest for Bodily Perfection

  • bestseller
From the bestselling author of The Year of Living Biblically and The Know-It-All comes the truly hilarious story of one person’s quest to become the healthiest man in the world.

Hospitalized with a freak case of tropical pneumonia and ashamed of a middle-aged body best described as “a python that swallowed a goat,” A.J. Jacobs felt compelled to change his ways and get healthy. To accomplish this epic task, he consulted an army of experts and subjected himself to dozens of different workouts, diets, and devices—from Finger Fitness to Strollercize sessions, veganism to extreme chewing.

The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will move you emotionally and get you moving physically in surprising ways. It will serve you up today’s best health advice. And it will give you occasion to reflect on the body’s many mysteries and the ultimate pursuit of health: a well-lived life.
  • Simon & Schuster | 
  • 416 pages | 
  • ISBN 9781416599081 | 
  • November 2012
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Drop Dead Healthy Chapter 1 The Stomach
The Quest to Eat Right

I’VE MADE A LIST of more than a hundred diets. The Mediterranean diet. The USDA diet. The Michael Pollan eat-what-your-grandparents-ate diet. The Blood-type diet. The Paleo diet. The Okinawa diet. Veganism. Raw foodism. Not to mention the more outré ones, like The Cookie Diet. The Rastafarian diet. The Master-Cleanse diet.

I want to try them all. Well, maybe not The Taco Bell Drive-Thru Diet (it exists). But most of the others.... see more

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Articles About This Book

Tips-on-healthy-living-vertical-blog-post

Posted on Tips on Healthy Living

Posted by A.J. Jacobs

Three years ago, I was fat. Not fat all over. I was what they call "skinny fat"—a body that resembled a python after swallowing a goat. My goal? To test out every diet and exercise regimen on planet earth, and figure out which work best. In the...

About the Author

A. J. Jacobs
Photograph by Michael Cogliantry

A. J. Jacobs

A.J. Jacobs is the author of the New York Times bestsellers The Know-It-All, The Year of Living Biblically, and The Guinea Pig Diaries. He is the editor at large of Esquire magazine, a contributor to NPR, and has written for The New York Times, The Washington Post, and Entertainment Weekly. He lives in New York City with his wife and kids. Visit him at AJJacobs.com.

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