New from Simon & Schuster

Nora Webster by Colm Toibin
Rebel Yell by S. C. Gwynne
The Innovators by Walter Isaacson
Rocks by Joe Perry
All the Light We Cannot See by Anthony Doerr
As You Wish by Cary Elwes and Joe Layden
Encyclopedia of Healing Foods

Encyclopedia of Healing Foods

From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible

As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating.

Make healthy eating a lifetime habit.

Let The Encyclopedia of Healing Foods teach you how to:
  • design a safe diet
  • use foods to stimulate the body¹s natural ability to rejuvenate and heal
  • discover the role that fiber, enzymes, fatty acids, and other dietary components
  • have in helping us live healthfully
  • understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer¹s disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis
  • prepare foods safely in order to prevent illness and maximize health benefits
  • select, store, and prepare all kinds of healthful foods


Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.
Choose a format:
  • Atria Books | 
  • 912 pages | 
  • ISBN 9780743480529 | 
  • September 2005
Add to Cart
List Price $26.00
Usually ships within 1 business day

More Books from this Author

The bestselling third edition of the comprehensive, A-Z guide to healing more than 70 conditions using natural medicine.
Read more about this book

About the Authors

Explore

CONNECT WITH US

Get a FREE eBook
when you join our mailing list!