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Contents

Preface Some Things You Need to Know Introduction What Makes a Family Strong, Healthy, and Happy? Chapter 1 Step One - Commit to Your Family Chapter 2 Step Two - Express Appreciation and Affection Chapter 3 Step Three - Share Positive Communication Chapter 4 Step Four - Spend Time Together Chapter 5 Step Five - Nurture Spiritual Well-Being Chapter 6 Step Six - Learn to Cope with Stress and Crises Chapter 7 Becoming a Fantastic Family Appendix A Assessing Your Family's Strengths Appendix B Resources to Help Your Family Become Fantastic Appendix C What You, Your Church, Your Business, and Your Community Can Do for Families Appendix D More about the Family-Strengths Research Notes Bibliography