Stuff
Product Details
Atria Books, August 2006
Trade Paperback, 224 pages
ISBN-10: 0743269691
ISBN-13: 9780743269698
Description
Love and compassion are beneficial both for you and for others.
Through your kindness toward others, your mind and heart will open to peace.
Expanding peace to the larger community around you will bring unity, harmony, and cooperation.
Expanding peace further still to nations and then to the world will bring mutual trust, mutual respect, sincere communication, and finally successful joint efforts to solve the world's problems.
All this is possible once you learn
HOW TO EXPAND LOVE
With this illuminating and instructive handbook, His Holiness the Dalai Lama, winner of the Nobel Peace Prize, offers sensible, everyday guidelines for transforming self-centered energy into outwardly directed compassion. Drawing on exercises and techniques established in Tibetan monasteries more than a thousand years ago, the Dalai Lama describes a seven-step, self-directed program to help us open our hearts and minds to the experience of unlimited love, transforming every relationship in our lives -- and guiding us ever closer to wisdom and enlightenment.
Read more:
Browse Inside How to Expand LoveHear an Excerpt from the Audiobook
More from
-
How to Be CompassionateThrough practical exercises and personal anecdotes, the Dalai Lama shows how becoming compassionate as individuals can lead to global changes.Read More
-
The Path to Tranquility (Reissue)Through practical exercises and personal anecdotes, the Dalai Lama shows how becoming compassionate as individuals can lead to global changes.Read More -
Awakening KindnessNawang Khechog’s Awakening Kindness shows how we can nurture and cultivate kindness, compassion, and love in ourselves and inspire it in others. ...Read More
-
The Essence of HappinessHis Holiness the Dalai Lama's The Essence of Happiness is now available on audio to coincide with the Riverhead reissue of the hardcover.Read More
-
Mind of Clear LightA powerful and uplifting guide to understanding and thinking about death in order to improve our perspective on life.Read More
-
El camino de la iluminación (Becoming Enlightened; Spanish ed.)En El camino de la iluminaciÓn, Su Santidad el Dalai Lama extrae prÁcticas de meditaciÓn del Budismo tradicional para presentar...Read More
-
Becoming EnlightenedFrom His Holiness the Dalai Lama comes a practical, uplifting answer to an age-old question: how do we become enlightened?Read More
-
How to See Yourself As You Really AreFrom His Holiness comes a practical path to self-knowledge, the necessary key to personal development and positive relationships.Read More
-
The Dalai Lama in America :Mindful EnlightenmentThe Tibet Center and Gere Foundation present one of the world's great spiritual leaders and author of The New York Times bestsellers An Open Heart and...Read More
-
The Dalai Lama in America:Cultivating CompassionThe Tibet Center and Gere Foundation present one of the world's great spiritual leaders and author of The New York Times bestsellers An Open Heart and...Read More
-
The Dalai Lama in America:Central Park LectureThe Tibet Center and Gere Foundation present one of the world's great spiritual leaders and author of An Open Heart and the New York Times bestseller...Read More
-
How to PracticeIn his inspirational bestseller, His Holiness offers profound insight into how you can best lead a meaningful life.Read More
-
The Art of Happiness at WorkFor the first time since The Art of Happiness, His Holiness the Dalai Lama has teamed up with psychiatrist Howard Cutler to continue the discussion...Read More
-
Advice on DyingA powerful and uplifting guide to understanding and thinking about death in order to improve our perspective on life.Read More
-
The Dalai Lama in America:Training the MindThe Tibet Center and Gere Foundation present one of the world's great spiritual leaders and author of An Open Heart and the New York Times bestseller...Read More
-
Live in a Better Way"Pay attention not only to the cultivation of knowledge but to the cultivation of qualities of the heart, so that at the end of education, not only...Read More
-
The Path to TranquilityThe Dalai Lama, a living symbol of holiness and selfless triumph over tribulation, has shared his philosophy of peace with today's turbulent world....Read More
-
Ethics For The New MillenniumOnly during a time when we have so little faith in one another, so little confidence in the willingness of others to do what is right, can a strong...Read More
-
The Art of HappinessNobel laureate His Holiness the Dalai Lama draws on Buddhist tradition to reveal how to find a deep and abiding inner peace in The Art of Happiness.Read More
Displaying 1 of
