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Inflammation Nation

Inflammation Nation

The First Clinically Proven Eating Plan to End Our Nation's Secret Epidemic

PROTECT YOURSELF AGAINST OUR COUNTRY'S MOST ALARMING HEALTH CRISIS.

In Inflammation Nation, internationally renowned scientist Dr. Floyd H. Chilton exposes the root cause of a host of seemingly disparate diseases, such as arthritis, heart disease, obesity, eczema, lupus, Alzheimer's, and emphysema: unbridled inflammation. The average American diet (even when we're making what we think are healthy choices) is inflaming our immune systems. But with Dr. Chilton's revolutionary, all-natural dietary program, you can learn how to choose foods that will help prevent, treat, and reverse the effects of this secret epidemic in as few as seven days.

The Chilton Program includes:

  • Easy-to-follow meal plans developed in collaboration with a world-class medical school


  • A new food pyramid that charts which foods you should enjoy or avoid


  • The Inflammation Index, which gives you the inflammatory potential of more than 250 foods


Backed by twenty years of research, and by an unprecedented six clinical trials, Dr. Chilton's anti-inflammatory regimen is a must-have for the nearly 100 million Americans diagnosed with an inflammatory disorder and for the rest of us who must protect ourselves from this growing health crisis.
Choose a format:
  • Touchstone | 
  • 320 pages | 
  • ISBN 9780743269650 | 
  • January 2006
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Read an Excerpt

Introduction

A silent plague is sweeping America, and the vast majority of us are at risk. It has taken the form of a statistically significant and incalculably devastating series of epidemics -- an "epidemic of epidemics."

I believe this plague is largely preventable, and yet we are doing little to stop its spread. On the contrary, we're actually encouraging a tidal wave of disease. At best, these illnesses compromise our quality of life; at worst, they can be painful, debilitating, and fatal.

Consider the following:

· Seventy million Americans suffer from arthritis -- or one in every three adults.... see more

About the Author

Floyd H. Chilton
Photo Credit:

Floyd H. Chilton

Floyd H. "Ski" Chilton, Ph.D., has served on the faculty of the Johns Hopkins University School of Medicine and the Wake Forest University School of Medicine, where he is a professor of physiology and pharmacology. He has authored more than 110 articles and textbook chapters, and holds thirty-two issued and seventeen pending patents. He lives in Winston-Salem, N.C., and is the father of four children.

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