Jumpstart Your Metabolism
How To Lose Weight By Changing The Way You Breathe
- Reset your body's metabolism to burn calories more efficiently
- Lose weight without complicated food restrictions or rigid exercise schedules
- Feel more energized and less stressed
Breathing coach Pam Grout will show you how with thirteen "energy cocktails," simple but powerful breathing exercises that you can incorporate into your daily routine, whether you're at your desk, in your car, standing in line, watching TV -- nearly anywhere, anytime.
Easy to learn and fun to do, the program in Jumpstart Your Metabolism will help you jumpstart the rest of your life!