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Learning to Love Yourself Workbook

About The Book

An Invitation From Gay Hendricks: I am thrilled and delighted to offer to you the new edition of Learning To Love Yourself. Revisiting and rewriting the book has been a pleasure from beginning to end. With its new elements, the book comes alive in a whole new way.

In Learning to Love Yourself Gay Hendricks's new edition is ideal for giving to loved ones (including yourself!) who are on the journey to forgiving, accepting and loving themselves.

About The Author

Gay Hendricks is a psychologist, writer, and teacher in the field of personal growth, relationships, and body intelligence. He is best known for his work in relationship enhancement and in the development of conscious breathing exercises.

Product Details

  • Publisher: Atria Books (November 10, 1990)
  • Length: 212 pages
  • ISBN13: 9780671763923

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