New from Simon & Schuster

A Sudden Light by Garth Stein
The King's Curse by Philippa Gregory
Rebel Yell by S. C. Gwynne
Angels Walking by Karen Kingsbury
The Short and Tragic Life of Robert Peace by Jeff Hobbs
You Can't Make This Stuff Up by Theresa Caputo
Liberating the Adult Within Moving from Childish Responsibility

Liberating the Adult Within Moving from Childish Responsibility

GROWN-UP SOLUTIONS FOR A GROWN-UP WORLD

Do you rise to the challenges of adult life with confidence and capability -- or allow these challenges to trigger familiar childhood emotions of insecurity, helplessness and fear?

Even the most intelligent and sophisticated of us can have difficulty avoiding childlike responses to the pressures and anxieties we face as adults. Now, psychotherapist Helen Kramer offers a pioneering method for eliminating those unwanted stress reactions by learning to deal with their cause -- the condition she describes as "emotional dyslexia," a common syndrome that interferes with our ability to respond in a thoughtful, adult way when we experience stress.

With enlightening anecdotes and use of dialogue, and key words and phrases, Kramer goes beyond traditional psychotherapy to teach you how to identify your childlike response, recognize its adult counterpart, and move on to change your behavior. Whether your stress is caused by your boss, spouse, parent or any other source, you'll learn the tools you need to discover the strength, power and calmness with which to handle any situation.
Choose a format:
  • Simon & Schuster Audio | 
  • ISBN 9780743549738 | 
  • July 1994
List Price $7.95
Available on or around July 1, 1994

About the Author

Explore

CONNECT WITH US

Get a FREE eBook
when you join our mailing list!