New from Simon & Schuster

The Life You Want

The Life You Want

Get Motivated, Lose Weight, and Be Happy

  • bestseller
  • customer reviews
TAKE CONTROL OF YOUR WEIGHT AND CLAIM THE LIFE YOU DESERVE!

Bob Greene has helped millions lose weight and get in shape with his life-changing Best Life plan. Now Oprah’s most trusted expert on diet and fitness teams up with psychologist Ann Kearney-Cooke and nutritionist Janis Jibrin to zero in on common barriers to weight loss success. Together, they will offer practical tips and explore the latest science on emotional eating and lack of motivation.

REWIRE YOUR BRAIN TO OVERCOME OVEREATING

CONQUER EXERCISE AVERSION

TAME YOUR SUGAR, FAT, AND SALT CRAVINGS

TRANSFORM YOUR BODY IMAGE

INCREASE YOUR HAPPINESS

While the basic principles of weight loss are simple enough, maintaining a healthy lifestyle can be a struggle. The Life You Want delivers the information and inspiration you need to overcome each obstacle—once and for all.
Choose a format:
  • Simon & Schuster | 
  • 304 pages | 
  • ISBN 9781416588375 | 
  • December 2011
Now $16.00 $19.99
This title is temporarily out of stock, please check back soon.

Read an Excerpt

1
BARRIERS TO
WEIGHT LOSS
SUCCESS


By Bob Greene

ON SOME DAYS, MOTIVATION comes easily. You just feel tired of your old life and ready to make a new one for yourself. Bring on the challenge, you say to yourself, I’m ready to go. Then the next day . . . you aren’t. That inspired feeling, that drive to do things differently, has slipped through your fingers like grains of sand. Where did it go? Why do you feel a strong incentive to change one day and so unmotivated the next?

We all have barriers that can get in the way of our success. It’s part of the... see more

More Books from this Author

Read more about this book
A comprehensive guide to managing diabetes from the author of The Best Life Diet, complete with a three-phase program, meal plans, and recipes.
Read more about this book

Explore

CONNECT WITH US

Get a FREE eBook
when you join our mailing list!