Product Details
Atria Books, December 2008
eBook, 352 pages
ISBN-10: 1416565167
ISBN-13: 9781416565161
Foreword by Joseph A. Baur, PhD
Introduction
PART I: DISCOVERY, XENOHORMESIS, AND XENO FACTORS
1. The Origins of Life
2. Molecular Pioneers and the Discovery of Longevity Genes
3. Causes of Aging
4. Calorie Restriction and Longevity
5. Beginning to Understand Longevity Genes
6. The French Paradox and the Holy Grail of Aging
PART II: THE AUSTRALIAN EXTRACT
7. Serendipity and the Australian Connection
8. Leaps of Faith
PART III: HEALTH BENEFITS OF XENO FACTORS
9. Live Longer, Improve Memory, Enhance Endurance, and More
10. Diabetes
11. Cardio Protection
12. The Anticancer Effect
13. Stroke Prevention
14. Degenerative Brain Diseases and Brain Protection
15. Other Inflammatory Conditions
16. Sources, Safety, Bioavailability, and Dosage
17. The Hows and Whys of Overweight
PART IV: UNLOCKING THE GENETIC SECRETS TO LIVING HEALTHIER AND LONGER
18. What's a Person to Do?
19. The Four-Step Xeno Longevity/Weight-Loss Program
20. Summing Up
Appendix A: Classification of Xeno Factors
Appendix B: Timeline of Discovery
Appendix C: Existing Patents and NIH-Funded Clinical Trials
Appendix D: Partial List of Fish Oil Supplements and Multivitamins
Acknowledgments
References
Index