The MILF Diet
Let the Power of Whole Foods Transform Your Body, Mind, and Spirit . . . Deliciously!
Jessica Porter has been a teacher of healthy cooking and hypnotherapy for over fifteen years, and she brings her wealth of knowledge to The MILF Diet in the form of holistic philosophy, mouth-watering recipes, and a fun and digestible enumeration of the health benefits of MILFy foods.
By eating the whole, natural, and tasty foods of the MILF Diet, you’ll not only turn back the clock and find inner balance, you’ll strengthen your immune system and reduce your risk of serious disease. You’ll learn why seaweed makes your skin dewy while keeping your hair strong and lustrous, and discover how to harness peak physical energy and mental clarity from whole grains. The best part is, the MILF Diet is simple, delicious, and totally lifechanging.
Read an Excerpt
“M.I.L.F.” denotes a sexually attractive older female, generally between 30 and 50 in age and not necessarily an actual mother. The term was popularized by the film American Pie (1999), though the origin of the term predates this [as it was] already used for years on the Internet.
These days, “MILF” has become a compliment. While other names for sexy women have remained stuck to the brothel floor, “MILF” has... see more
And in terms of the practical, let me make it clear to the meanderers and the A’s from the beginning: If you do nothing more than introduce whole grains and more... see more