Make Your Brain Smarter
Increase Your Brain's Creativity, Energy, and Focus
In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to fit your own needs. In this all-inclusive book, Dr. Chapman delivers a comprehensive “fitness” plan that you can use to “exercise” your way to a healthier brain.
You will find scientifically proven strategies to train deep, insightful, and strategic thinking. You will discover why memory is not the most important measure of brain function, why IQ is an outdated, misleading index of brain potential, and how to become a higher brain performer.
Make Your Brain Smarter is the ultimate guide for keeping your brain fit at every age. You will learn why age is not the culprit behind brain slippage, why your brain does not have to deteriorate, why your best brain years can be ahead of you, and how to maximize brainpower across the life span. Whether you are a Boomer-age “thinker” or a Millennial-era “finder,” Make Your Brain Smarter will help you take charge of your frontal lobe command center, in order to create and challenge yourself to achieve the bright and vibrant brain that you crave, and to be a more creative, more articulate, and more energetic thinker.
Brain performance is the last, most urgent, and most significant frontier of human performance. Now is the time to put your brain at the center of your health habits. Live young and live long with a brain whose assets can continue to grow more valuable when you take the health challenge to keep your brain fit every day.
A Q&A with Sandra Chapman
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Read an Excerpt
When I say, “You can increase your brain performance,” people stare at me, doubtful that this could be true. It is not surprising that many would challenge the claim and believe it to be false hype.
New brain science discoveries show that individuals, young and old, can, indeed, increase their intelligence. see more