New from Simon & Schuster

A Sudden Light by Garth Stein
The King's Curse by Philippa Gregory
Rebel Yell by S. C. Gwynne
Angels Walking by Karen Kingsbury
The Short and Tragic Life of Robert Peace by Jeff Hobbs
You Can't Make This Stuff Up by Theresa Caputo
Never Good Enough

Never Good Enough

How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life

* Do you feel that no matter how hard you try it is never good enough?
* Do you spend too much time trying to get things exactly right in order to avoid criticism?
* Does it seem that at any minute people will find out that you are not really what you seem to be?
If you answered yes to any of these questions, you may be struggling with perfectionistic tendencies. They can serve a positive purpose in your life. But having extremely high standards for yourself and others can leave you feeling let down -- over and over again -- when these expectations aren't met. As psychologist and researcher Monica Ramirez Basco explains, uncontrolled perfectionism can lead to depression, anxiety, low self-esteem, fear of failure, and broken marriages and friendships.
In Never Good Enough Dr. Basco helps you understand why you feel driven to get things "just right" and shows you how to make the best of your perfectionism. Filled with practical advice, encouragement, and strategies for self-discovery, this invaluable guide includes Dr. Basco's own thirty-question self-test that will help you recognize and manage the negative side of your perfectionism. You will learn how to stop the struggle with yourself and others, how to evaluate your worth and performance in life, and how to replace the pursuit of perfection with peace of mind.
Choose a format:
  • Free Press | 
  • 288 pages | 
  • ISBN 9780684862934 | 
  • March 2000
Add to Cart
List Price $15.99
Usually ships within 1 business day

Read an Excerpt

From Chapter One: ARE YOU A PERFECTIONIST?

Susan had been working frantically for the last month trying to get her end-of-the-year books in order, keep the business running, and plan a New Year's Eve party for her friends and her clients. A few of her friends who have been supportive of Susan's interior design business were going to bring along some potential clients. Susan's home is a reflection of her talent as a designer, so she wanted to make some changes to the formal dining room before the party that she thought would be particularly impressive. It all came together in time for the party and the evening seemed to be going well, until... see more

About the Author

Explore

CONNECT WITH US

Get a FREE eBook
when you join our mailing list!