The New Atkins for a New You
The Ultimate Diet for Shedding Weight and Feeling Great
THINK YOU KNOW THE ATKINS DIET? THINK AGAIN. THE NEW ATKINS IS . . . POWERFUL Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. EASY The updated and simplified program was created with you and your goals in mind. HEALTHY Atkins is about eating delicious and healthy food—a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains. FLEXIBLE Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you’re eating out—wherever you are. BACKED BY SCIENCE More than 60 studies support the low-carb science behind Atkins. Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, so you’ll not only take the weight off—you’ll keep it off for good. The New Atkins for a New You offers the proven low-carb plan, now totally updated and even easier than ever.
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Buy from us:
- Touchstone |
- 352 pages |
- ISBN 9781439190289 |
- March 2010
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Introduction
Welcome to the new Atkins.
You have a lot on your plate. Between holding down a job and/or raising a family and other activities, you’re probably long on responsibilities and commitments and short on time. No doubt your to-do list grows with every passing day. So the last thing you need is a dietary approach that’s complicated or time-consuming. Instead, you want an easy-to-follow way of eating that allows you to slim down quickly and stay there, address certain health problems, and boost your energy.
Atkins is the program you’ve been looking for.
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