Product Details
Atria Books, May 2008
Trade Paperback, 192 pages
ISBN-10: 1416585117
ISBN-13: 9781416585114
Foreword
one Losing Weight
two Reclaiming the Throne
three Oxygen
four Food and Movement
five The Self Lovers
six Fat, Burning
seven Motivation and Time Management
eight Consciousness
nine Honesty
ten Behavior
eleven Responsibility
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