Product Details
Touchstone, January 2008
Trade Paperback, 320 pages
ISBN-10: 0743289390
ISBN-13: 9780743289399
Contents
Introduction: A Crisis in America Chapter 1 Why Quick-Fix Schemes Never Work Chapter 2 Can You Give Me 3 Minutes? Chapter 3 Your "Wiring" Floats Your Boat Chapter 4 You Don't Know What YouDon't Know Chapter 5 Don't Be Had by the HADs Chapter 6 A Plan for Health and Fitness Chapter 7 A Plan for Financial Fitness Chapter 8 A Plan for Relationship Fitness Chapter 9 91 Days to ALTERing Your Lifestyle Chapter 10 The Lifestyle Ladder Chapter 11 The Value of a Coach Chapter 12 Navigating Your Real Life Journey Real Life Management Notes Acknowledgments Index