Real Life

Preparing for the 7 Most Challenging Days of Your Life

Real Life

Read by: Phil McGraw

What if you could see around the corners of your life?

There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life is a function of how you handle these days when they arrive. Will you be ready? Will you survive and be better for it, or will you cave?

In Real Life, Dr. Phil McGraw gives you a crisis plan for confronting what he believes are the seven most common critical days that you or a loved one will ever have to face:
  • Loss -- the day that your heart is shattered by death, divorce, or losing something of great value.
  • Fear -- the day that you realize you have lived your life as a sellout.
  • Adaptability Breakdown -- the day that the pressures of balancing life's demands become way too overwhelming, and you realize that you are in way over your head.
  • Physical Health -- the day that the body breaks down because of illness, trauma, or disease.
  • Mental Health -- the day that the mind breaks down and betrays you or someone you love.
  • Addiction -- the day that you or your loved one realize that you are not in control.
  • Existential Crisis -- the day that you lose your connection to meaning in your life.

With the right attitude and the right information,the most challenging day can be turned into available life experience. The choice is yours. Dr. Phil's step-by-step plan for getting through the most challenging days is designed to help you feel prepared when it really matters, providing wisdom and resources to minimize disruption and maximize the recovery
  • Simon & Schuster Audio | 
  • 10 disks | 
  • ISBN 9780743571241 | 
  • September 2008
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About the Author

Phil McGraw
Photo Credit:

Phil McGraw

"Dr. Phil" (Phillip C. McGraw, Ph.D.) is the host of America’s number-one daytime talk show and is perhaps the most well-known expert in the field of psychology and human functioning in the world today. In his 16th year on television and his 11th year of the Dr. Phil show, he has devoted his international platform to delivering common sense information to individuals and families seeking to improve their lives. Passionately pursuing such topics as family functioning, domestic violence, anti-bullying, addiction and the myths of mental illness, he works tirelessly both on and off the air. Dr. Phil has carried his message from the senate chambers of Washington, D.C. to the suburbs and inner cities across America. He and Robin, his wife of 38 years and counting, along with their "wonder dog," Maggie, reside in Southern California, as do his two sons, Jordan and Jay, along with daughter-in-law, Erica, and two grandchildren, Avery Elizabeth and London Phillip.

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