A Short Guide to a Long Life

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In his #1 New York Times bestselling book, The End of Illness, Dr. David B. Agus shared what he has learned from his work as a pioneering cancer doctor and researcher, revealing the innovative steps he takes to prolong the lives of not only cancer patients but all those hoping to enjoy a vigorous, lengthy life. Now Dr. Agus has turned his analysis into a practical and concise illus­trated handbook for everyday living. He believes optimal health begins with our daily habits.

A Short Guide to a Long Life is divided into three sections (What to Do, What to Avoid, and Doctor’s Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? What constitutes “healthy” foods? Why is it important to protect your senses? Are airport scanners hazardous? Dr. Agus will help you develop new patterns of personal health care using inexpensive and widely accessible tools that are based on the latest and most reliable science. Now go live life!
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  • Simon & Schuster | 
  • 208 pages | 
  • ISBN 9781476730950 | 
  • January 2014
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Downtime May Help You Live Longer

Disconnecting for 20 minutes a day improves all parts of your life says A SHORT GUIDE TO A LONG LIFE author Dr. David Agus, doctor to the stars and one of the world's leading cancer researchers.

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