The Skinnygirl Dish

Easy Recipes for Your Naturally Thin Life

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In her instant national bestseller Naturally Thin , Bethenny Frankel taught readers how to find their food voice to know when they are really hungry, and then to reach for natural foods, particularly ones that are filling and fiber-rich. In The Skinnygirl Dish , she adds to that foundation serving up more of her encouragement with three weeks of tasty meals, snacks, and drinks to break the cycle of yo-yo dieting. Drawing on her now famous rules like “Your Diet is a Bank Account” and “Taste Everything, Eat Nothing,” Bethenny caters to the real lifestyles of readers today and shows how to maintain a healthy diet wherever you are: in a restaurant, on a plane, or with your family. With recipes and advice for holidays and special occasions and a guide to a healthful kitchen—all with Bethenny’s fun, informative personality—here’s another breakout hit from everyone’s favorite Housewife. .
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  • Touchstone | 
  • 320 pages | 
  • ISBN 9781439101803 | 
  • April 2010
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Introduction What’s the Skinnygirl Dish?

I have no food in this house. I’m standing in front of the open refrigerator and I don’t have the slightest idea what to make for dinner. There is nothing to eat! I hate to cook. I don’t know how to cook. I don’t want to cook. I worked all day and I’m exhausted. If I cook, I’ll have a huge mess to clean up. The last place I want to go right now is the supermarket. My kids are whining at me because they are hungry. I’m totally overwhelmed. I’m so uninspired. I don’t have time to be healthy. Cooking is just too hard. It’s too... see more

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