The Skinnygirl Dish

The Skinnygirl Dish

Easy Recipes for Your Naturally Thin Life

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In The Skinnygirl Dish, four-time New York Times bestselling author Bethenny Frankel builds on the foundation of healthy living from her bestseller, Naturally Thin to share her passion for healthful, natural foods.

In the New York Times bestseller The Skinnygirl Dish, Bethenny Frankel adds additional healthy eating advice to the foundation she created with her hugely popular book, Naturally Thin. In The Skinnygirl Dish she shows how to find your food voice, know when you are really hungry, and which filling and fiber-rich foods to reach for.

The Skinnygirl Dish serves up three weeks of tasty meals, snacks, and drinks to break the cycle of yo-yo dieting. Drawing on her now famous rules like “Your Diet is a Bank Account” and “Taste Everything, Eat Nothing,” Bethenny caters to real lifestyles and shows how to maintain a healthy diet wherever you are: in a restaurant, on a plane, or with your family. With recipes and advice for holidays and special occasions and a guide to a healthful kitchen—all with Bethenny’s fun, informative personality—here’s another breakout hit from everyone’s favorite fixologist.
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  • Touchstone | 
  • 320 pages | 
  • ISBN 9781439101803 | 
  • April 2010
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Introduction What’s the Skinnygirl Dish?

I have no food in this house. I’m standing in front of the open refrigerator and I don’t have the slightest idea what to make for dinner. There is nothing to eat! I hate to cook. I don’t know how to cook. I don’t want to cook. I worked all day and I’m exhausted. If I cook, I’ll have a huge mess to clean up. The last place I want to go right now is the supermarket. My kids are whining at me because they are hungry. I’m totally overwhelmed. I’m so uninspired. I don’t have time to be healthy. Cooking is just too hard. It’s too... see more

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