Chapter One: Something Good Happened to You Today -- Did You Notice?
It's so easy to get caught up in daily problems: Your parents are mad at you, your best friend made plans that didn't include you, that math test was impossible, you didn't make the team. Yet believe it or not, in the middle of all that stress and trouble, there are wonderful things happening all around you, if you take the time to notice. Every day, take a minute to think of three good
things that happened. They can be big events, like winning a game or getting a good grade. Or they can be small, hard-to-notice things, like hearing a good joke, receiving a...