The Testosterone Advantage Plan

The Testosterone Advantage Plan

Lose Weight, Gain Muscle, Boost Energy

EAT LIKE A MAN TO LOOK LIKE A MAN

For years now, the so-called experts have told you to avoid the foods you love. That you're supposed to ditch the weight room and jog your way to maximum fitness. And that testosterone -- the hormone that makes you a man -- is actually a problem for you, rather than the solution to your problems. In the meantime, American men have kept getting fatter and more frustrated. Which is why we've looked into all this, and from what we've learned, we can tell you -- the know-it-alls are know-nothings.
The Testosterone Advantage Plan is about realizing your full potential as a man, and will
  • show you how nature intended you to eat.
  • explain how the male body differs in its nutritional needs from the female body -- especially when it comes to the proteins, carbohydrates, and fats that are not bad for you.
  • give you a superior workout regimen to help you attain the muscular physique you've always wanted.
  • explain how you can boost your testosterone and energy levels naturally, without supplements or quick-fix fads.
  • help you tick off the long list of benefits you'll likely reap in terms of energy and enthusiasm, power and potency, confidence and charisma.

This much you know: What you've done in the past hasn't worked. Why not try it our way? You have everything to gain -- and nothing to lose except your gut.
Choose a format:
  • Touchstone | 
  • 336 pages | 
  • ISBN 9780743237918 | 
  • January 2003
List Price $16.00
This title is temporarily out of stock, please check back soon.

Read an Excerpt

Chapter 1: Our Burgers, Ourselves

Are you a man who's interested in looking his best? Being his best? Staying physically and physiologically at the top of his game?

We feel for you. We really do.

That's because you've been overlooked. And you've been misled. For 20 years, the fitness and weight-loss industries have had little to offer you. For 20 years, you've been overfed but undernourished. Overworked but underexercised. Overanalyzed but still misunderstood.

Along the way, well-meaning people -- often with impressive credentials -- have tried to help you. They began by steering you away from the foods you... see more

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