Chapter 1: Our Burgers, Ourselves
Are you a man who's interested in looking his best? Being
his best? Staying physically and physiologically at the top of his game?
We feel for you. We really do.
That's because you've been overlooked. And you've been misled. For 20 years, the fitness and weight-loss industries have had little to offer you. For 20 years, you've been overfed but undernourished. Overworked but underexercised. Overanalyzed but still misunderstood.
Along the way, well-meaning people -- often with impressive credentials -- have tried to help you. They began by steering you away from the foods you...