from Chapter 3
Customizing a Massage According to Ayurvedic Principles
Once you have determined the main Ayurvedic dosha of a recipient, you are ready to design your Thai Yoga Massage according to the individual needs of each client. The first key to integrating Ayurveda into a Thai Yoga Massage practice are the main massage approaches that correspond to each doshic type.
According to Vedic philosophy, there are three forces of nature within the universe that are present within all matter and are responsible for all creation. These three subtle qualities, or gunas
, are known as sattva