The Core Connection

Go from Fat to Flat by Using Your Abs for a Total

The Core Connection

  • Gallery Books | 
  • 256 pages | 
  • ISBN 9781451641622 | 
  • March 2011

Articles About This Book

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Posted on Tips on Healthy Living

Posted by Chris Robinson

Eating smaller amounts more frequently may make it easier to control your weight, especially if you’re over 40, says Chris Robinson, author of The Core Connection. Eat five or six of these tasty mini-meals throughout the day, and you’ll never feel...

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