New from Simon & Schuster

The Mistletoe Promise by Richard Paul Evans
MONEY Master the Game by Tony Robbins
The Cinderella Murder by Mary Higgins Clark and Alafair Burke
As You Wish by Cary Elwes and Joe Layden
Revival by Stephen King
Dreamers and Deceivers by Glenn Beck
The Five Principles of Ageless Living

The Five Principles of Ageless Living

A Woman's Guide to Lifelong Health, Beauty, and Well-Being

Foreword by: Cheryl Richardson
The best parts of our lives come together at midlife. As women over forty, we are in a position to make the most of what we have -- and become the people we dream, and dare, to be.
Beauty expert and bestselling author Dayle Haddon presents
The 5 Principles of Ageless Living
1. LOOK YOUR BEST
Present Your True Self By Taking Care of the Outside
2. NURTURE YOUR SPIRIT
Take Time For Yourself and Develop Your Inner Life
3. HONOR YOUR BODY
Create Energy and Strength For Your Best Health
4. DISCOVER YOUR WISDOM
Draw On Your Experience and KnowThat You Are Wise
5. STAY CONNECTED
Reach Out To Family, Friends, and Community
With this inspiring and insightful guidebook, Dayle Haddon shares her professional knowledge, her hard-won wisdom, and her own self-care practices to remind women that age is an asset and not a liability, that settling should never be an option, and that small shifts in attitudes and behavior can create huge benefits in the way women feel, look, and approach life. Filled with real, commonsense, and self-affirming solutions to the challenges of getting older, The 5 Principles of Ageless Living reveals the keys to remaining vital, strong, and soulful at any age.
Choose a format:
  • Atria Books | 
  • 368 pages | 
  • ISBN 9780743243254 | 
  • May 2005
Add to Cart
List Price $22.99
In Stock: Usually ships within 1 business day

Read an Excerpt

More Books from this Author

About the Author

Dayle Haddon

Dayle Haddon, a successful model for four decades, is a spokesperson for L'Oréal. She appears regularly on such television programs as Oprah and CBS's The Early Show. A proud mother and grandmother who divides her time between Los Angeles and New York, she is the founder of Dayle Haddon Ageless Living, Inc. For more information, visit the author's website at www.dayle.com.

BECOME A FAN

Explore

CONNECT WITH US

Get a FREE eBook
when you join our mailing list!