The Most Complete Food Counter: Third Edition

The Most Complete Food Counter: Third Edition

More than 7.5 million counter books in print from the nutrition experts

 The ultimate resource for easy-to-use, up-to-date food and nutrition information that will help you live well and eat healthy!

Calorie, protein, total fat, saturated fat, cholesterol, carbohydrate, sugar, fiber, calcium, sodium, potassium, folic acid, and vitamin C counts for more than 21,000 foods!

Listings for national and regional brands, as well as organic, gluten-free, vegetarian, lactose-free, and sugar-free meals and snacks, plus powerhouse superfoods, whole foods, and more than 100 restaurant chains

* Nutrition basics for creating an individualized eating plan that meets your health needs

* Information on how to use the latest national Dietary Guidelines

* A comprehensive A-Z food and nutrition dictionary that quickly answers all your questions

* If you eat it, you’ll find it here.
  • Gallery Books | 
  • 976 pages | 
  • ISBN 9781451621648 | 
  • January 2013

More Books from this Author

The Fat and Cholesterol Counter
The Diabetes Counter, 5th Edition
The Calorie Counter, 6th Edition
The Complete Food Counter, 4th Edition
The Fat and Cholesterol Counter
The Diabetes Counter, 5th Edition
The Calorie Counter, 6th Edition
The Complete Food Counter, 4th Edition

About the Authors

Jo-Ann Heslin

Jo-Ann Heslin, MA, RD, is a professionally trained, registered dietitian and also a regular columnist for HealthNewsDigest.com. She is the coauthor of more than thirty books on nutrition. For more information, visit: TheNutritionExperts.com.

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Karen J Nolan

Karen J. Nolan, PhD, holds advanced degrees in science and human anatomy. She is the coauthor of ten books on nutrition. For more information, visit: TheNutritionExperts.com.

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