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The New Atkins for a New You Breakfast and Brunch Dishes

The New Atkins for a New You Breakfast and Brunch Dishes

Start your day right with Atkins!

The cliché that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, you’ll continue to burn primarily fat, including your own body fat, for energy. And breakfast on Atkins doesn’t mean eggs every morning! The possibilities range from turkey hash to protein shakes—even French toast, pancakes, muffins, muesli, and granola—all ready to eat in under thirty minutes of active time. Breakfast never tasted so good!
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  • Touchstone | 
  • 23 pages | 
  • ISBN 9781451689723 | 
  • March 2012
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About the Author

Colette Heimowitz
Photograph © Colette Heimowitz

Colette Heimowitz

As Vice President of Nutrition & Education, Colette Heimowitz is the driving force for nutrition information at Atkins Nutritionals, Inc. With more than twenty years of experience as a nutritionist, she has appeared on CNN, Fox News Channel, and MSNBC. Learn more at Atkins.com.

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