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Product Details
Atria Books, June 2003
Trade Paperback, 304 pages
ISBN-10: 0743233166
ISBN-13: 9780743233163
Read an excerpt:
Table of Contents
Contents
The Creation of the Universe
Preface:
The Song of Wisdom
Chapter One:
How Tibetan Wisdom Sees the World
Chapter Two:
Activating your thunder -- How to make your soul and keep it
Chapter Three:
Karma mechanics
Chapter Four:
Awaken the wisdom within
Chapter Five:
Emotional healing
Chapter Six:
The three humors
Chapter Seven:
Recovery and rejuvenation
Chapter Eight:
Food and diet
Chapter Nine:
DIY Remedies and self-help techniques
Chapter Ten:
Love, Laughter, and Dying
Postscript
Appendix:
Consulting a Physician of Tibetan Medicine
Further Information
Index
Next: Chapter 1
