Chapter One: How Tibetan Wisdom Sees the World
This book is about how Tibetan medicine can help you to create wisdom, health, and well-being. It is not for scholars: There are already books of that kind by people well versed in the subject. This is primarily a book of self-exploration, which uses Tibetan medicine as a guide on the path to knowledge of your self.
We should regard ourselves as pilgrims following an inner journey that is beautiful, scary, and sometimes difficult. In these pages, you will learn about the art of living. You will discover many safe, traditional self-healing techniques that will empower you to become...