Product Details
Free Press, May 2004
Hardcover, 240 pages
ISBN-10: 0743264754
ISBN-13: 9780743264754
Product Details
Free Press, May 2004
Hardcover, 240 pages
ISBN-10: 0743264754
ISBN-13: 9780743264754
Contents
Introduction
Part I: Getting Started
1. Cooking the Ultimate Weight Solution Way
2. Setting Up a No-Fail Kitchen
Part II: The Recipes
3. Breakfasts
4. Lunches
5. Entrées and Side Dishes
6. Snacks
7. Desserts
8. Holidays and Special Occasions
Epilogue
Metric Conversion Charts
Index
The DASH Diet for Weight Loss
By Thomas J. Moore, Megan C. Murphy and Mark Jenkins
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