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The UltraSimple Diet

The UltraSimple Diet Browse Inside The UltraSimple Diet
The UltraSimple Diet
Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days  
By Mark Hyman
This edition: eBook, 224 pages
Availability: Available for immediate download
eBook format: Adobe DRM How to get our eBooks on to your eReader
List Price: $9.99
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Description

The UltraSimple Diet is Dr. Hyman’s revolutionary detox plan, which if properly followed, allows a person to lose ten pounds in just seven days. The book lays out each day of the plan, featuring menus, relaxation and stress reduction exercises, and worksheets so readers can keep a journal of his or her progress. Dr. Hyman also discusses the philosophy of maintaining a healthy lifestyle, along with its practical ramifications, for keeping the weight off. Now in trade paperback with updated material, new recipes, more detox tips and plenty of resources to help readers stay on the path to healthy weight loss!?

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