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Excerpts

CONTENTS

Chapter 1: Why The UltraSimple Diet?
Chapter 2: How Toxic and Inflamed Are YOU?
Chapter 3: Eliminating Toxins: The First Key to Automatic Weight Loss and Health
Chapter4: Cooling Inflammation: The Second Key to Automatic Weight Loss and Health
Chapter 5: The Benefits of The UltraSimple Diet
Chapter 6: Preparing for The UltraSimple Diet
Chapter 7: The UltraSimple Diet -- The Plan
Chapter 8: The Enhanced UltraSimple Diet
Chapter 9: Day 1 of The UltraSimple Diet
Chapter 10: Day 2 of The UltraSimple Diet
Chapter 11: Day 3 of The UltraSimple Diet
Chapter 12: Day 4 of The UltraSimple Diet
Chapter 13: Day 5 of The UltraSimple Diet
Chapter 14: Day 6 of The UltraSimple Diet
Chapter 15: Day 7 of The UltraSimple Diet
Chapter 16: How to Transition Out of The UltraSimple Diet
Conclusion: Give Yourself an UltraMetabolism Permanently!

Acknowledgments
The UltraSimple Diet Resources
About the Author