Ultrametabolism
The Simple Plan for Automatic Weight Loss
In this easy-to-follow eight-week plan based on each individual's unique genetic needs, Dr. Hyman explains how to customize your personal weight-loss program with menus, recipes, shopping lists, and recommendations for supplements and exercise. Ultimately, you will rebalance and stabilize your metabolism -- an UltraMetabolism -- to maintain weight loss and enjoy lifelong health.
Choose a format:
Buy from us:
- Atria Books |
- 368 pages |
- ISBN 9780743272568 |
- March 2008
Buy from another retailer:
Praise
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