Product Details
Touchstone, March 1999
Trade Paperback, 160 pages
ISBN-10: 0684856417
ISBN-13: 9780684856414
CONTENTS
Introduction
Yogic Start to the Day
Soup Samskaras
Glorious Grains
Protein Prana
Vegetable Virya
Sattvic Sweets
Finishing Touches
Yogic Feasts
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