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Yoga The Spirit And Practice Of Moving Into Stillness

Yoga The Spirit And Practice Of Moving Into Stillness

World-renowned yoga master Erich Schiffmann now offers an easy-to-follow, exciting new technique—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.
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  • Gallery Books | 
  • 384 pages | 
  • ISBN 9780671534806 | 
  • December 1996
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