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Your Inner Pharmacy

Your Inner Pharmacy

Taking Back Our Wellness

In the United States, almost one-third of the population lives with a chronic disease such as osteoarthritis, asthma, GERD and heartburn, heart disease, high blood pressure, diabetes, or anxiety/ depression and mood disorders. Most chronic conditions are self-induced and are a product of our lifestyles and the result of an imbalance of chemicals that our own bodies produce. The good news is that Your Inner Pharmacy offers realistic options that can give you five, ten, even twenty more years of quality time that can delay, postpone, and often minimize the onset of chronic disease. By devoting 10 percent of your leisure time to "healthy aging" activities (roughly five hours a week), you can affect the progression of these preventable chronic diseases.
Choose a format:
  • Atria Books/Beyond Words | 
  • 208 pages | 
  • ISBN 9781582701455 | 
  • March 2006
List Price $19.95
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About the Author

Robert Blaich
Photograph courtesy of author

Robert Blaich

Dr. Blaich is an internationally recognized natural healthcare expert, both as a physician and a teacher. His experience in Complementary and Alternative Medicine (CAM) spans thirty years. Following pre-medical education he obtained a Doctor of Chiropractic degree and became fascinated with a discipline and holistic approach to healthcare called Applied Kinesiology (AK). He maintains a successful health care practice, teaches seminars, and participates in many sports. He is not anti-drug; he is pro-health.

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