Zen in Motion

Zen in Motion

Lessons from a Master Archer on Breath, Posture, and the Path of Intuition

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Both a fascinating glimpse of the interaction between spiritual master and disciple and a lucid analysis of the Zen path of awareness, this book describes techniques for breathing, standing, walking, concentrating, moving the mind, overcoming ego, healing the body, and finally, opening a “window of opportunity” between stillness and motion that allows the expansion of time and consciousness.
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  • Inner Traditions | 
  • 144 pages | 
  • ISBN 9780892813612 | 
  • July 1992
List Price $14.95
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